Average Pace - 9.13 minute/mile
I love Sundays, they might be my favorite day of the week. I also have been loving the weather in London at the moment, which always makes the day seem brighter/better!
Started the day with my usual porridge.... I eat the same thing every morning, I am a creature of habit as you will discover. (recipe will follow at some point). Followed by, an obscene amount of coffee with coconut milk (caffeine addiction)
Said caffeine and breakfast fueled my run, which was quite fast for me!
I went to church, had lunch and then spent the rest of the day revising.... Immune and Defence this afternoon and hopefully get some Fluids, Metabolism and Nutrition done this evening. (I used to have a thing called a life.....but then I became a medical student)
My church is in Covent Garden, so the walk there and back every Sunday makes the day (when it's not raining that is...) I also always block off my Sunday morning for chill time, and grounding myself for the week. It's the time when I can get in a longer run, and reconnect with world outside of the little medic/uni bubble I live in.
The real highlight of my day however, was, and always is food....girl got to eat!
I am a numpty however and forgot to get some photos of lunch, but the Creamy Cauliflower Soup I've been eating for the last 4 days (I have a big pot, and no idea of how measurements work) is divine, and I will post more on it later!
Dinner was left over roast vegetables (pepper, onion, and butternut squash), with kale, red cabbage, olives, and spiced quinoa and buckwheat!
I don't feel like I've been vegan long enough to describe any changes I've seen in myself/well being (its been 4 days since I have been fully vegan and a 2 weeks since I have been vegetarian).
There will be a post on Wednesday about my first full weeks and the differences I've noticed, but you'll have to wait till then!
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